Yoga meets Art: Inspiration for Joyful Living

Are you ready for Yoga Meets Art: An Evening of Inspiration for Joyful Living? Naomi and I collaborated to elicit the attention of your inner creativity, desires and inspiration for living with joy. 

What does joy feel like in the body? 
What does joy look like in art? 
We will find out together. 

This was an exciting contribution to Idaho Yoga Week. Naomi began with a short talk and heartfelt yoga nidra practice (guided meditation) and I led the class through a collage and mandala creation.